Food

10 concepts for a fast snack to eat within the night

Tuna roll | Picture: Cooking Information

Picture: Cooking Information

Concepts for a fast snack to eat within the night are all the time welcome, proper? When starvation strikes, however laziness speaks louder, a couple of components mixed collectively could make scrumptious meals!

With that in thoughts, and in these days when dinner wasn’t sufficient or when starvation strikes at daybreak, Guia da Cozinha has separated the most effective fast snacks to hit that little mouth at night time with out main issues. Look that:

10 concepts for a fast snack to eat within the night

Wrap the atom

Tuna roll |  Photo: Cooking Guide

Tuna roll | Picture: Cooking Information

Picture: Cooking Information

Time: 20 min

Efficiency: 4 models

Problem: simple

components

  • 2 buns
  • 4 lettuce leaves
  • 1 thinly sliced ​​tomato
  • Salt to style

cream

  • 1 can of canned stable tuna, drained
  • 1 cup of chopped inexperienced olives
  • 1 grated carrot
  • 1 cup of cream cheese (200 g)

Methodology of preparation

For the cream, in a bowl, combine the tuna, olives, carrots and curd. Reserve. Open the scones in half, forming 4 sheets of bread. On every piadina lay a lettuce leaf, the tomato slices and sprinkle with salt. Put a portion of tuna cream and roll up like swiss rolls. Wrap with cling movie, tightening effectively. Refrigerate till able to serve.

Creamy fruit salad

Creamy Fruit Salad |  Photo: Cooking Guide

Creamy Fruit Salad | Picture: Cooking Information

Picture: Cooking Information

Time: 20 min

Efficiency: 4 servings

Problem: simple

components

  • 1/2 cup chopped strawberry
  • 1/2 cup diced kiwi
  • 1 sliced ​​banana
  • 1 orange, peeled and skinless, minimize into wedges

cream

  • 1 can of whey-free ice cream
  • 5 tablespoons of powdered milk
  • 100 g of melted white chocolate

Methodology of preparation

In a bowl, combine the fruit and distribute it in 4 particular person bowls. Reserve. Beat the cream, powdered milk and chocolate in a blender till clean. Distribute on the fruit, within the bowls. Serve instantly.

Vegetable omelette with cheese

Vegetable omelette with cheese |  Photo: reproduction

Vegetable omelette with cheese | Picture: copy

Picture: Cooking Information

Time: half-hour

Efficiency: 2

Problem: simple

components

  • Salt to style
  • 100 g of grated mozzarella
  • 1 can of chosen greens, drained
  • 1 tablespoon of chopped parsley

Methodology of preparation

In a bowl put the eggs, salt and beat effectively with the mozzarella, the collection of greens and the parsley. Then, fry in a non-stick pan over low warmth for 10 minutes per facet or till golden brown. Take away from the warmth and serve with lettuce and tomato salad to style.

rooster pie in cup

Chicken Pie in Cup |  Photo: Cooking Guide

Rooster Pie in Cup | Picture: Cooking Information

Picture: Cooking Information

Time: quarter-hour

Efficiency: 4 models

Problem: simple

components

  • 4 eggs
  • 16 tablespoons of milk
  • 12 tablespoons of oil
  • 12 tablespoons of wheat flour
  • Salt to style
  • 1 and 1/2 teaspoons of baking powder
  • 4 tablespoons of grated Parmesan cheese

Filling

  • 1 rooster breast, cooked and shredded
  • 3 tablespoons of corn
  • 1 tablespoon of grated onion
  • 1/2 cup (tea) of cream cheese
  • Salt, pepper and chopped parsley to style

Methodology of preparation

Combine the filling components and put aside. Within the blender, beat the components of the dough and put 2 fingers of dough in 4 porcelain mugs of 300 ml every. Distribute the filling between the cups and canopy with the remaining dough, not exceeding half of the cup. Sprinkle with Parmesan cheese and cook dinner within the microwave for 4 minutes on excessive energy. Serve instantly.

Oat ball and honey

Fit Honey and Oat Ball |  Photo: reproduction

Match Honey and Oat Ball | Picture: copy

Picture: Cooking Information

Time: 15min (+ 30min within the fridge)

Efficiency: 25 servings

Problem: simple

components

  • 1 cup gluten-free rolled oats
  • 2/3 cup toasted grated coconut
  • 120g or 1/2 cup (tea) of peanut butter
  • 1/2 cup flaxseed (tea)
  • 1/2 cup of cocoa nibs
  • 65 g or 1/3 cup (tea) of honey
  • 1 tablespoon of chia seeds
  • 1 teaspoon of vanilla essence

Methodology of preparation

In a bowl, combine all of the components till you get a homogeneous combination. Cowl with cling movie and refrigerate for half-hour. Form into balls and serve.

10 concepts for a fast snack to eat within the night

Oven for snack

Baked snack with ham and provolone filling |  Photo: reproduction

Baked snack with ham and provolone filling | Picture: copy

Picture: Cooking Information

Time: half-hour

Efficiency: 5 models

Problem: simple

components

  • 10 slices of bread
  • 10 slices of mozzarella
  • 10 slices of ham
  • butter for greasing
  • 5 slices of provolone

Sauce

  • 2 tablespoons of butter
  • 1 tablespoon of wheat flour
  • 1 ovo
  • 1 cup (tea) of milk
  • 1/2 cup (tea) of cream
  • Salt and grated nutmeg to style

Methodology of preparation

For the sauce, in a skillet over medium warmth, warmth the butter and fry the flour for 1 minute. Progressively add the egg and milk, stirring till it thickens. Add the cream, season with salt, nutmeg, combine and switch off the warmth. Reserve. Assemble every sandwich utilizing 2 slices of bread, 2 slices of mozzarella and a couple of slices of ham. Place them in a greased refractory, one subsequent to the opposite, and unfold a portion of béchamel on every one. Divide the slices of provolone on high and bake in a preheated excessive oven (200ºC) for 8 minutes or till golden brown. Take away from the oven and serve.

Mushy cocada within the cup

Soft cocada in the glass |  Photo: Cooking Guide

Mushy cocada within the glass | Picture: Cooking Information

Picture: Cooking Information

Time: half-hour

Efficiency: 8 servings

Problem: simple

components

  • 1 can of condensed milk
  • 1 cup (tea) of water
  • 1 cup (tea) of sugar
  • 200 g of grated coconut
  • 1 glass of coconut milk (200 ml)
  • Cinnamon sticks to brighten
  • cloves to brighten

Methodology of preparation

Combine all of the components in a skillet and produce to low warmth, stirring continually, for 20 minutes or till it thickens and turns into a gentle candy spot.

Place in particular person bowls or in a bowl and permit to chill. Garnish with cinnamon stick and cloves. Serve chilly or at room temperature.

Cheese Biscuit

Cheese Biscuit |  Photo: Cooking Guide

Cheese Biscuit | Picture: Cooking Information

Picture: Cooking Information

Time: 50 min

Efficiency: 40 models

Problem: simple

components

  • 3 tablespoons of margarine
  • 4 and 1/2 cups (tea) of bitter flour
  • 3 eggs
  • 1 cup (tea) of oil
  • 1 and 1/2 cup (tea) of milk
  • 1 tablespoon of baking powder
  • 1/4 cup (tea) of water
  • 4 1/2 cups grated Parmesan cheese
  • Salt to style

Methodology of preparation

In a bowl, combine the flour with the margarine. Add the eggs, oil, milk, yeast and water, stirring after every addition. Add salt, cheese and blend. Form the biscuits into balls and mash them with a fork. Form and take to a preheated medium oven for 20 minutes or till browned and calmly browned. Take away from the oven and serve instantly.

turkey breast crepes

Turkey breast crepioca |  Photo: Cooking Guide

Turkey breast crepioca | Picture: Cooking Information

Picture: Cooking Information

Time: 25 minutes

Efficiency: 2 models

Problem: simple

components

  • 4 clear
  • 2 excited
  • 6 tablespoons of hydrated tapioca gum
  • 1/2 cup chopped parsley (inexperienced)
  • 1 pinch of salt

Filling

  • 250 g of contemporary Minas cheese, diced
  • 200 g of diced turkey breast
  • 2 tablespoons of oil
  • Basil leaves to style

Methodology of preparation

In a bowl, combine all of the filling components effectively and put aside. In a bowl, whisk the egg whites and yolks till stiff, add the tapioca, parsley and salt and blend effectively. Pour half of the combination right into a non-stick pan and placed on low warmth and let it set. Invert and let it harden on the opposite facet. Unfold half of the filling over the dough and fold it in half. Repeat the process making 1 extra crepioca. to serve.

Banana mug cake

Banana cup cake |  Photo: Cooking Guide

Banana cup cake | Picture: Cooking Information

Picture: Cooking Information

Time: 5 minutes

Efficiency: 3 models

Problem: simple

components

  • 3 tablespoons of sugar
  • 1 mashed ripe banana
  • 2 tablespoons of oat bran
  • 1 ovo
  • 2 tablespoons of wheat flour
  • 1 tablespoon of oil
  • 4 tablespoons of milk
  • 1 teaspoon (espresso) of baking powder
  • Chopped banana for garnish
  • 1 pinch of floor cinnamon

Methodology of preparation

In a bowl, combine all of the components with a wire whisk. Pour right into a porcelain cup with a capability of 300ml and microwave at most energy for 3 minutes. Garnish with the chopped banana and serve.

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